The times are urgent, let us slow down.

The times are urgent, let us slow down.

Whether you are facing a career crossroads, feeling burnt out, navigating heartbreak, or enduring a new health diagnosis (or maybe all of them simultaneously), these moments of transition offer us an opportunity to slow down and deepen our relationship with ourselves.

I remember working long nights as a critical care nurse, spending the day as a caregiver for a parent, all while juggling chronic health issues and a flailing relationship. It felt overwhelming, and I thought I was “failing” because I was sold the formula— hard work + personal sacrifice = success.

I know now, that is a LIE.

We live in a world that wants to offer instant gratification and success, but as your coach, I work with you to savor this pause, unraveling the gems you need to remember who you truly are and what steps you can take to rebuild the life of your dreams—one that is more intentional, fulfilling, and centered.

Let me be part of your journey back to yourself.

Testimonials

  • Roshni guided me back into my body after years of numbing myself and feeling stuck- professionally, in my relationships and in life. I loved our sessions and the homework she gave that allowed me to re-aquaint myself with who I am, what my needs were and what I actually wanted to do next. The wisdom trickled into every part of my life and has allowed me to integrate myself better into the roles I have now.

    -H

  • Roshni empowered me to listen to my instincts and helped me curate a sabbatical experience that completely transformed the way I view the world around me. Shifting from a place of fear to a knowing of my own power has trickled into every component of my life. I am so grateful!

    -N

  • I really appreciate that Roshni speaks from a real place, her own experiences allow her a lens of compassion and patience that allowed me to feel safe, seen and relaxed. Her wisdom is beyond professional, combining her clinical experience in Eastern and Western medicine, her own practice of mindfulness and understanding of astrology made our embodied sessions juicy!

    -P